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How to use Seeds of Democracy provides information and resources about New York’s 19th Congressional District.  The district has 9 full counties and 2 parts of counties stretching from the Finger Lakes and Southern Tier in the west to the Massachusetts border in the east.

The website is organized by county and includes information such as Boards of Elections, Democratic Committees, newspaper and media outlets, 2022 enrollment and voter data, as well as State Senate and Assembly districts.  Additional resources include how to communicate with our congress member and local press, State Senate and Assembly Districts, universities and colleges, and how to get involved in electing a Democrat in 2024.

There are additional things you can do to be an educated voter in CD 19.  Put Congressman Marc Molinaro’s Washington phone number on speed dial (202) 225-5441. Visit Rep. Molinaro’s website  and sign up for his newsletter. Follow how he is voting on Molinaro Vote Record  and

We believe that informed citizens are the most effective voters!